Breathwork Coaching for Organisations
Are you exhausted after work?
These simple but effective techniques take only 5 mins a time and can be weaved into the workday to improve your staff’s mental and physical health.
If you are finding it hard to get started in the morning, we have a breathwork technique for that! Tired at 3 pm and reaching for the sugary treats or the caffeine, which makes you feel flatter 30mins afterwards? We have a breathwork technique for that! Overwhelmed by deadlines and stressed out? We have a breathwork technique for that too!
After the presentation, your staff will be equipped with some tools they can immediately put into practice to start impacting their lives.
About this program
The presentation gives details on how to breathe to concentrate, focus, pre-presentation preparation, and how to resolve workplace exhaustion.
Contact Kym for further information and costs.
Enquire today
“As part of my role I am required to present to a group of senior investors. Breathwork has helped me prepare for these meetings enabling me to calmly and professionally capture the room. The way Kym packages breathwork techniques makes it easy to utilise with effect immediately.”